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I Got Mind

Blog and Newsroom

I Got Mind Newsletter July 2021

Mental Minute

Meet the team Facilitator Spotlight

Josh Symons

IGM Facilitator and Hull Services Counsellor

Josh is U of C Dinos and CFL Football Alumni, a coach, a counsellor, a soon-to-be father, and he does fantastic work at Hull Services when he isn’t facilitating our programs for athletes and men.

The Trouble With(in) Men - Webinar

Insights into why men struggle featuring special guests Bobby ryan, clint malarchuck and joanie goodley. 

Learn more about men’s mental health through engaging stories backed by brain science from our clinical team.

Access the recording of our latest event by clicking the button below!

Featured Program

Success Strategies for Men

Teach me and I remember. Involve me and I learn. – Benjamin Franklin

This program has been helping hundreds of people since 2008. It is a full and in depth development program for men.


The 8 lessons: Defining Your Role,
Habits, Attitude, Who Are You, Goal Setting 101, Imagination, Communication, and Focus.


The students have two facilitated conversations in each lesson. One after the workbook lesson is completed, the other after the online course is completed. 


It includes A personal profile that is conducted prior to the course starting. (recorded and shared with key influencers to review with them) 


Two physical workbooks. One which contains 8 lessons of personal development aspects. The other is a time management workbook to help prepare you for each day. It gives the student valuable information and shows which areas
of their life need to be focused on to improve results.

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